the riley movement lab

Riley Movement Lab
The Riley Movement Lab is the brain child of ensō yoga founder André Riley. It is an intimate and creative space where people can re-form, re-connect and re-discover through movement the beauty and potential of the human body.

The following private and semi private classes are available in the Lab:

have questions?

For more information, contact Audrey at: themovementlab@ensoyoga.ca

Pilates

Equipment:

  • Reformer
  • Stability chair
  • Ladder barrel, Arc barrel, Spine corrector
  • Cadillac
  • Mat classes

Gyrotonic

  • Pulley Tower

Yoga wall

  • Yoga wall
  • Yoga wall Pilates

Dance

  • Ballet Floor bar class
  • Ballet Bar workout
  • Contemporary dance floor work
  • Private salsa classes

Functional Body Training

  • Trx
  • Core endurance
  • Lower body grounding
  • Upper body strength
  • Agility training
  • Awaken the whole body intensive
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